Even the most physically gifted athletes struggle in competition when they lose control over their thoughts and emotions. Mastering Your Inner Game arms you with the tools to understand, manage, and maximize your mental and emotional forces factors that often determine whether you're an all-star and or an also-ran.
Author David Kauss looks at how athletic performance fits into your own life experience. His total athlete system takes into account your internal strengths and weaknesses instead of applying a predefined set of mental training exercises.
Mastering Your Inner Game begins by presenting five vivid case studies that.
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